Learn how to incorporate cannabis into an active lifestyle to promote the balance of mind, body, and soul while getting fit at our new Huff & Puff HIIT Class!
Challenge yourself with fun workouts to bumping tunes, that can be catered to your level of fitness and done at home anytime! High Intensity Interval Training is ideal for people looking for a blend of fast paced cardio and core building exercises that will tone and strengthen the body. High Coach Lia will show you how to get those Dab Abs you desire!
Come take a HIT and get RIPPED with us at Break the Stigma Fitness!
**Class will be streamed LIVE on STAYLiT Network **