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Light & Lit

  • Break the Stigma Fitness 9690 West 38th Avenue Wheat Ridge, CO, 80033 United States (map)

Instructor, Lucy Rose will guide you through a mindful vinyasa flow with the intention of finding your inner light, personal strength, and peace within.

Participants are invited to use cannabis before class as a way to assist in finding a deeper mind body connection while on the mat. The vinyasa flow class pairs the sun and moon energy offering up a good workout while honoring the rest your body needs.

Earlier Event: September 14
Lifted Lotus Yoga I
Later Event: September 21
Lifted Lotus Yoga I